
Preparing for Your First OBE Practice
Set up a comfortable practice, keep expectations modest and record what you notice.
THE READING ROOM

Set up a comfortable practice, keep expectations modest and record what you notice.

A program vocabulary for exploration, rather than a universal measure of consciousness.

A clear look at stereo listening, attention and reasonable expectations.

The personal accounts and audio-guided work that helped shape modern consciousness exploration.

Understand the progressive audio program and its practical foundations.

A calm, practical introduction to preparation, relaxation and recording your experiences.
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